MINESTRONE

A vegetable tsunami! Packed full of flavour and texture this soup is rich and delicious.

I love preparing this soup as I know that it is guaranteed to satisfy on so many levels. I especially love knowing that my family are eating the freshest vegetables and plenty of them! I have also made it gluten free so that more of you can enjoy. It is a beautifully hearty meal without being heavy. Serve with cheese toasties or fresh Italian bread.

NO ARTIFICIAL COLOURS, FLAVOURS OR PRESERVATIVES • GLUTEN FREE

Net Weight 480 gms / 1kg

Cooking Instructions

Re-heat from frozen at 180 degrees celcius for 30 mins (until piping hot)

Ingredients

Onions (15%), Carrots (15%), Celery (15%), Zucchini (15%), Parsnips (8%), Swedes (8%), Red Kidney Beans (10%), Tomatoes (10%), Bacon (4%), Garlic, Beef stock (gluten free)

Nutritional Analysis

Quantity Per 100g Quantity Per Serving
Energy 337 kJ (80 Cal) 808 kJ (192 Cal)
Protein 3.5 g 8.4 g
Fat, total 2.5 g 6 g
- saturated 0.8 g 1.9 g
Carbohydrate 10.9 g 26.1 g
- sugars 1.4 g 3.3 g
Sodium 270 mg 648 mg 

 

Servings per pack : 480 gms 2 serves, serving Size – 240 gms. 1 kg 4 serves, serving Size – 240 gms

Storage Instructions : Store in your freezer until ready to re-heat.

Made in Australia




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